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The support system

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"I'm starting to think this world is just a place for us to learn that we need each other more than we want to admit" - Richelle E. Goodrich Life is full of ups and downs and we are constantly faced with challenges. Some people choose to handle those challenges alone, out of fear of being judged by people around them for not bracing up. The average person in the 21st century refuses to admit they need help as much as the next person. However, we need to know that giving and receiving support is a basic human need. We employ housemaids and nannies even meet our colleagues over tough assignments because we need help. Do you know that happy and peaceful feeling you have when you share a problem with a friend whether emotional or financial and they come to your rescue? I like to call that the 'Support system'. A support system is a group of people who provide a person with practical, intellectual, emotional, financial, or spiritual support. A support system n...

Everyday is a struggle

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'Nobody loves me, they are better off without me'  A popular phrase by a depressed person feeling hopeless and alone. Death becomes a close friend and knocks at the door constantly with no fear. I was once a victim of depression and sometimes still hang on the fence. Losing the innocence of childhood into the guilt of the teenage years, i struggled with life putting up a fake smile i had practiced over the years.  Depression to me is a deep hollow pit that keeps dragging you in as you go deeper. Some people might think, how can you be depressed at such a young age? I have discovered that age is not a factor with depression. We all get depressed at a point in our lives over different circumstances like the death of a loved one, failure, stress of life and so many more but its how long we dwell in that state that becomes a problem. It gradually leads to attempt at suicide or actually dying by suicide and sadly most families are not so prone to therapy.  ...